
WOMEN WHO HOWL:
A 5-DAY JOURNEY TO AWAKEN YOUR PRIMORDIAL VOICE
OCTOBER 6-10. 2025
There’s a current arising within women
A wild current
Waking us up out of a millennia-long slumber
The wild current is calling us once more -
Home to ourselves. To our voices. To our primordial nature
To who we were before they silenced us with terror
We’ve been caged too long
We’re tired of making ourselves small
We’re ready to reclaim our voices
This is your invitation - to howl your way home

My deepest desires are that you
Finally express the emotions you learned to suppress
Heal your body and your nervous system
Feel your female lineages healing beside you
Access the primal power buried deep in your bones
Remember who you were before they tamed you
Love yourself and your bigness so fiercely that you never apologize for yourself again
Why we need to howl:
In our culture, women have systematically been conditioned to suppress their voices and their truth. Women of European ancestry can trace back this patterning to the witch trials of the 16th and 17th centuries, where women were so terrorized they had to suppress themselves and become submissive to survive.
Studies on women’s health and self-silencing have shown that when we don’t give voice to all that we have been conditioned to suppress and hold onto - which most of us do - we put our health and our lives at risk.
Being able to express ourselves isn’t just about freeing our voices -
It’s about living a longer, healthier life.

What we’ll be doing:
For 5 days, we will enter a portal to explore the profound transformational capacity of our voices.
This isn't pretty singing technique - this is ancient medicine for modern women tired of shutting down and shutting up.
We'll work with 5 primordial sounds that open up your authentic expression.
Each day, we'll explore one sacred pillar of feminine power that patriarchy systematically suppressed.
This is raw, real work that connects you to what your ancient ancestors knew:
Your voice is sacred technology for healing, transformation, and resurrection.

What you will learn:
Day 1: Sacred Rage - The Protective Fire
How to use rage as sacred messenger and boundary protector
Understand why your anger isn't a character flaw - it's communication from your soul
Connect to the fierce protection that lives in your voice
Day 2: Sacred Tenderness - The Healing Balm
Tenderness as revolutionary strength, not weakness
Learn to comfort and nurture yourself with your voice
How to parent yourself with compassionate sounds
Day 3: Sacred Grief - The Holy Waters
Grief as love with nowhere to go, keening as ancient feminine practice
Let tears have sound without shame or apology
How unexpressed grief becomes depression and numbness
Day 4: Sacred Desire - The Life Force Current
Desire as divine guidance, not shameful wanting
Connect to life force energy through vocal expression
How to reclaim pleasure as your birthright
Day 5: Sacred Celebration - The Victory Song
Use howling as a victory call, to claim space and celebrate your becoming
Learn to express joy and triumph authentically
How to rewire your nervous system for confidence and celebration
Throughout All 5 Days:
How sound regulates your nervous system quickly and effectively
Ancient feminine practices to access your primordial power
Community support with other women reclaiming their voices
When, Where, & How Much:
When: October 6-10, 2025
Time: 2:00 PM Pacific / 5:00 PM Eastern
Where: Live on Zoom + Private Facebook Community
Investment: FREE
All sessions are recorded and made available quickly in the Facebook group and on a private website.
You are most welcome to participate, even if you can't attend live.
How to Register:
After you register, you'll receive a confirmation email within minutes with:
A direct link to join our private Facebook community
Zoom meeting details for all 5 live sessions
Pre-challenge preparation guide and what to expect
Access information for the private website with recordings
The Facebook group will be active starting October 3rd, giving us time to connect before we begin this sacred journey together.

My Vision for You:
By the time we finish our 5 days together, I see that you will:
Stand more grounded in your power, throat open and voice clear.
Posess more tools to regulate your nervous system, have more access to express difficult emotions, and feel a stronger connection to your ancient feminine lineages.
Remember what your voice was meant for - medicine, magic, and transformation.
You'll feel your ancestors celebrating behind you as you break the chains they could not.
Most importantly, you'll know in your cells that you belong here, that your voice matters, and that the world needs exactly what you have to offer.
The pack is gathering. The moon is calling.
Are you ready to howl?
I’M KRISTIN
This Primordial Voice work emerged from my own journey through the underworld.
Last summer, when grief, rage, and trauma pushed me to the limit, too intense for my body to hold, ancient sounds of keening and wailing erupted out of me.
Those primal sounds moved energy that had been trapped in my body for years.
I realized this was my medicine.
I've walked the path from "good Mormon girl" to wild woman, from silenced to sovereign.
With 23+ years of classical voice training, 8+ years facilitating women's circles, and personal experience of death and rebirth, I know what it takes to reclaim your voice and access its raw, primordial power.

What is Primordial Voice?
Before our patriarchal society taught us to be “ladylike” and diagnosed us with “hysteria” for being human, we were entirely different:
We were the priestesses who could sing the divine into form.
We were the witches who incanted spells.
We were the healers whose songs eased pain.
We were the keening women who guided the dead home and helped communities grieve.
Your primordial voice is your primal, untamed sound that lives deep in your bones.
It’s the voice you had at birth: raw, unfiltered - pure emotion with no shame.
Your voice is waiting.